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ID	target	source	path	created at
1347144338	health.gov	oldschooltrainer.com	/seven-simple-at-home-dumbbell...	2026-04-12 02:29:45.699
1347144178	pubmed.ncbi.nlm.nih.gov	oldschooltrainer.com	/beginners-guide-to-gaining-mu...	2026-04-12 02:29:40.592
1347144214	pmc.ncbi.nlm.nih.gov	oldschooltrainer.com	/build-a-body-of-steel-in-minu...	2026-04-12 02:29:42.426
1347144182	ncbi.nlm.nih.gov	oldschooltrainer.com	/beginners-guide-to-gaining-mu...	2026-04-12 02:29:40.597
1347144305	cdc.gov	oldschooltrainer.com	/10-minute-conditioning-workou...	2026-04-12 02:29:44.750
1347144181	health.harvard.edu	oldschooltrainer.com	/beginners-guide-to-gaining-mu...	2026-04-12 02:29:40.595
1347144303	hsph.harvard.edu	oldschooltrainer.com	/10-minute-conditioning-workou...	2026-04-12 02:29:44.748
1347144219	gmb.io	oldschooltrainer.com	/training-for-the-older-traine...	2026-04-12 02:29:42.585
1347144257	optout.aboutads.info	oldschooltrainer.com	/privacy-policy	2026-04-12 02:29:43.689
1347144437	fatgripz.com	oldschooltrainer.com	/how-to-develop-a-grip-of-stee...	2026-04-12 02:29:48.157
1347144487	sciencedaily.com	oldschooltrainer.com	/the-perfect-micro-workout/	2026-04-12 02:29:49.457
1347144218	psychologytoday.com	oldschooltrainer.com	/training-for-the-older-traine...	2026-04-12 02:29:42.583
1347144439	athleanx.com	oldschooltrainer.com	/the-19-most-productive-dumbbe...	2026-04-12 02:29:48.364
1347144337	journals.lww.com	oldschooltrainer.com	/eight-easy-and-effective-begi...	2026-04-12 02:29:45.694
1347144248	nfpt.com	oldschooltrainer.com	/6-ways-build-massive-legs/	2026-04-12 02:29:43.083
1347144393	onnit.com	oldschooltrainer.com	/mma-minimalist-routine/	2026-04-12 02:29:47.352
1347144225	reddit.com	oldschooltrainer.com	/3-day-push-pull-legs/	2026-04-12 02:29:42.641
1347144163	perfecthealthdiet.com	oldschooltrainer.com	/about/	2026-04-12 02:29:40.418
1347144390	sciencedirect.com	oldschooltrainer.com	/minimalist-power-and-bulk/	2026-04-12 02:29:47.175
1347144416	stronglifts.com	oldschooltrainer.com	/bill-starrs-5-x-5-training/	2026-04-12 02:29:47.394

target

role

source

path

created at

1347144338

health.gov

oldschooltrainer.com

/seven-simple-at-home-dumbbell...

2026-04-12 02:29:45.699

1347144178

pubmed.ncbi.nlm.nih.gov