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ID	target	source	path	created at
1842540462	pubmed.ncbi.nlm.nih.gov	drchrisirons.com	/self-compassion-2/	2026-08-01 00:14:50.594
1842539537	pmc.ncbi.nlm.nih.gov	drchrisirons.com	/learn-to-love-yourself/	2026-08-01 00:14:36.328
1842539738	ncbi.nlm.nih.gov	drchrisirons.com	/what-is-compassion-focused-th...	2026-08-01 00:14:40.789
1842541121	wellnessapothecary.au	drchrisirons.com	/best-books-on-mindfulness/	2026-08-01 00:14:59.496
1842540497	sensorypoodle.com.au	drchrisirons.com	/how-to-calm-your-nervous-syst...	2026-08-01 00:14:51.224
1842539889	stopsugar.app	drchrisirons.com	/why-am-i-so-hard-on-myself/	2026-08-01 00:14:44.151
1842540538	learniverse.app	drchrisirons.com	/compassion-focused-therapy-pa...	2026-08-01 00:14:51.934
1842540853	idnow.io	drchrisirons.com	/what-is-cft/	2026-08-01 00:14:57.224
1842540811	learnstream.io	drchrisirons.com	/compassion-focused-therapy-co...	2026-08-01 00:14:56.598
1842540852	blockbee.io	drchrisirons.com	/what-is-cft/	2026-08-01 00:14:57.220
1842539619	pebb.io	drchrisirons.com	/how-to-reduce-workplace-stres...	2026-08-01 00:14:36.996
1842541049	zorga.io	drchrisirons.com	/how-to-build-mental-toughness...	2026-08-01 00:14:58.751
1842539887	mesmos.co	drchrisirons.com	/why-am-i-so-hard-on-myself/	2026-08-01 00:14:44.142
1842540070	blog.peakperf.co	drchrisirons.com	/leadership-and-coaching/	2026-08-01 00:14:46.247
1842540117	kampunity.com	drchrisirons.com	/leadership-coaching/	2026-08-01 00:14:46.584
1842540855	alturarecovery.com	drchrisirons.com	/how-to-stop-being-hard-on-you...	2026-08-01 00:14:57.286
1842539508	bpspsychub.onlinelibrary.wiley.com	drchrisirons.com	/8-week-compassionate-mind-tra...	2026-08-01 00:14:35.724
1842540220	onlinelibrary.wiley.com	drchrisirons.com	/self-criticism/	2026-08-01 00:14:47.683
1842539813	johnfmurray.com	drchrisirons.com	/therapy-for-performance-anxie...	2026-08-01 00:14:43.501
1842540498	sunny-bay.com	drchrisirons.com	/how-to-calm-your-nervous-syst...	2026-08-01 00:14:51.227

target

role

source

path

created at

1842540462

pubmed.ncbi.nlm.nih.gov

drchrisirons.com

/self-compassion-2/

2026-08-01 00:14:50.594

1842539537

pmc.ncbi.nlm.nih.gov