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ID	target	source	path	created at
1223317667	otago.ac.nz	thejoltapp.com	/circadian-rhythm-and-screen-t...	2026-03-13 10:39:22.343
1223317672	hhs.gov	thejoltapp.com	/circadian-rhythm-and-screen-t...	2026-03-13 10:39:22.352
1215131084	apprenticeship.gov	oltapp.com	/about-us/	2026-03-11 15:00:35.887
1223317474	pmc.ncbi.nlm.nih.gov	thejoltapp.com	/can-night-mode-blue-light-fil...	2026-03-13 10:39:12.550
1223317490	ncbi.nlm.nih.gov	thejoltapp.com	/black-friday-overspend-dopami...	2026-03-13 10:39:13.272
1223317574	nhlbi.nih.gov	thejoltapp.com	/how-screen-time-before-bed-af...	2026-03-13 10:39:15.499
1223317742	files.eric.ed.gov	thejoltapp.com	/can-too-much-screen-time-caus...	2026-03-13 10:39:24.535
1223317867	cdc.gov	thejoltapp.com	/how-screen-time-causes-anxiet...	2026-03-13 10:39:31.640
1223317562	greatergood.berkeley.edu	thejoltapp.com	/screen-time-rules-for-couples...	2026-03-13 10:39:15.375
1223317844	cmu.edu	thejoltapp.com	/how-to-stay-productive-at-wor...	2026-03-13 10:39:30.528
1223317902	news.illinois.edu	thejoltapp.com	/increase-productivity-at-home	2026-03-13 10:39:33.616
1223317638	knowledge.uchicago.edu	thejoltapp.com	/how-gratitude-rewires-your-br...	2026-03-13 10:39:19.856
1223317558	psnlab.princeton.edu	thejoltapp.com	/screen-time-rules-for-couples...	2026-03-13 10:39:15.366
1223317670	salk.edu	thejoltapp.com	/circadian-rhythm-and-screen-t...	2026-03-13 10:39:22.348
1223317782	ics.uci.edu	thejoltapp.com	/how-screen-time-impacts-daily...	2026-03-13 10:39:27.186
1223317750	today.duke.edu	thejoltapp.com	/guide-to-deep-work-strategies...	2026-03-13 10:39:25.206
1223317728	longevity.stanford.edu	thejoltapp.com	/10-warning-signs-too-much-scr...	2026-03-13 10:39:23.946
1223317594	news.stanford.edu	thejoltapp.com	/does-screen-time-affect-brain...	2026-03-13 10:39:17.069
1223317596	med.stanford.edu	thejoltapp.com	/why-night-owls-lose-more-slee...	2026-03-13 10:39:17.346
1223317733	hms.harvard.edu	thejoltapp.com	/negative-effects-of-screen-ti...	2026-03-13 10:39:23.983

target

role

source

path

created at

1223317667

otago.ac.nz

thejoltapp.com

/circadian-rhythm-and-screen-t...

2026-03-13 10:39:22.343

1223317672

hhs.gov